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DISRUPT Full Upper Body Workout - Tempo Training | EPIC III Day 42
EPIC UPPER BODY WORKOUT - Powerful Push & Pull | EPIC III Day 2
GIANT Sets Upper Body Workout with Dumbbells - CORE | EPIC III Day 48
DISRUPTED Dumbbell Upper Body Workout | EPIC Endgame Day 32
ENDURING Upper Body Workout - Complex Training | EPIC III Day 22
BOLD Upper Body Workout with Dumbbells | EPIC Endgame Day 2
UNBREAKABLE Upper Body Workout - Shoulders, Chest & Triceps | EPIC Endgame Day 46
BIGGER Back and Bicep Workout - Unilateral Training | EPIC III Day 38
SUPER INTENSE Shoulder & Arm Supersets Workout | EPIC III Day 32
PUSH THEN PULL Dumbbell Upper Body Workout | EPIC Endgame Day 22
MUSCLE BUILDING Back and Bicep Workout | EPIC III Day 26
DIAMOND Chest, Triceps and Abs Workout - Upper Body | EPIC III Day 28